LIVE STREAMED

Workouts

DURING LOCKDOWN YOU CAN JOIN OUR LIVE STREAMED SESSIONS, AS OUR TRAINERS TAKE YOU THROUGH YOGA, BARRE AND FULL BODY WEIGHT WORKOUTS DAILY.

HOW DOES IT WORK?

 

WORKOUTS HAPPEN DAILY VIA ZOOM.

 

WORKOUTS ONLY USE BODY WEIGHT EXERCISES, NO EQUIPMENT NEEDED.

 

ALL YOU NEED IS A SWEAT TOWEL OR YOGA MAT.

 

OUR TRAINERS WILL DEMONSTRATE THE ENTIRE SESSION INCLUDING WARM UP AND COOL DOWN.

 

YOU CAN BOOK YOUR SPOT ON MINDBODY ONLINE, WE WILL THEN SEND YOU THE ZOOM LINK.

 

 

HOW MUCH DOES IT COST?

IF YOU ARE A CURRENT DEBIT ORDER CLIENT, THERE IS NO ADDITIONAL COST.

FOR OUR PACKAGE HOLDERS, 1 CLASS DEDUCTION IS EQUIVALENT TO 4 LIVE STREAMING SESSIONS.

OR WE HAVE A LIVE STREAM DROP-IN RATE :
R50 FOR 1 DAY
R130 FOR A WEEK
R450 FOR A MONTH

VALID 4 APRIL – 1 JULY
PAY VIA EFT OR SNAPSCAN AND SMS PROOF OF PAYMENT TO 061 518 5161

WE SEND YOU THE LOGIN DETAILS VIA EMAIL THE NIGHT BEFORE OR 15 MINUTES BEFORE THE SESSION DAILY. MAKE SURE THE EMAIL YOU USE ON MINDBODY IS CORRECT OR ELSE YOU WON’T GET THE LINK TO THE LIVE WORKOUT.